What is the QuitCoach?

The QuitCoach provides you with a personalised quit plan, based on your answers to questions about your motivation to quit, confidence, experiences of past attempts to quit, and other important issues. It is designed to provide relevant, useful advice wherever you are in your quit attempt - from not being ready to quit to having trouble staying stopped.

The QuitCoach is free, and has helped thousands to achieve their goal - becoming a non-smoker!

As you progress towards your goal, you'll face new challenges along the way. The QuitCoach works best if you join, and use it to review your situation when things have changed. The QuitCoach then asks questions relevant to your current situation, and your new quit plan will reflect the progress you have made.


Existing users please note:
A new version of QuitCoach went live on 12 January 2012.

However, if you joined the QuitCoach before this date, the old version is still available. If you want advice on how you're progressing (the implications of changes you've made), then you should continue to use the old version. Click here to log into the old site.

But if that's not so important to you, then we recommend you sign up to use the new program. It offers improved advice and several other improvements. You will need to rejoin to do so.

We will be closing down the old site in March 2012.